Berry Parfait

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You don’t have to skip dessert if you are trying to lose weight.  It is all about choices, portion and control!  This dessert is flavor packed!  It has a sweetness from the berries, creaminess from the vanilla yogurt and crunchiness from the crumbled cookies.  It will satisfy even the worst sweet tooth!

 

Greek Vanilla Bean Yogurt

Fresh Berries – Whatever you have on hand.

Drizzled with Honey

Crumbled Cookies, Biscuits or Wafers – Whatever you have on hand.

Layer the ingredients in a pretty glass ...

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